Mind-Body Disciplines for Musicians

MTH-211

This course examines mind-body disciplines and their impact on fostering wellness in community spaces. It focuses on how musicians, artists, and community leaders can apply mindfulness, positive psychology, and somatic techniques to cultivate sustainable, inclusive, and connected communities. Through experiential learning, reflective activities, and creative applications, students will gain practical tools to integrate wellness into both their personal lives and community settings. The course emphasizes the connection between personal wellbeing and community engagement, encouraging students to align their practices with creativity, connection, and purpose.

Credits
2
Prerequisites
None
Required Of
None
Electable By
All
Major Elective for
Music Therapy
Semesters Offered
Fall, Spring
Location
Boston
Department
MTHE
Course Chair
Joy Allen
Courses may not be offered at the listed locations or taught by the listed faculty for every semester. Consult my.berklee.edu(Opens in a new window) to find course information for a specific semester.